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All Day Breakfast

Organic Sourdough Toast

2 Slices of white, wholemeal, rye, soy, & linseed or gluten free

$9.95

Organic Rye Fruit and Raisin Toast

$11.00

Gluten Free Spicy Fruit Toast

$11.00

Almond Nut Granola

With banana, coconut flakes, and chia

$19.00

Acai Bowl

Organic acai, blueberries, chia, hemp seeds, banana blended with almond milk

$21.00

Vegan Pancake Stack

Ssaffron infused coconut yoghurt, red currant, seasonal fruit, maple syrup.

$28.00

Breakfast Power Bowl

Quinoa, avocado, mushrooms, spinach, cherry tomato, poached egg

$29.00

Corn Zucchini Fritters

Poached egg , avocado &tomato salsa, snow pea tendrils, cherry tomato, balsamic glaze, marinated zucchini.

$28.00

Ranch Eggs

Mixed bean salsa, fried eggs, picante sauce, avocado, tomato bruschetta, feta, tortillas

$28.00

Mediterranean Breakfast

Scrambled eggs, leek mushrooms, feta, balsamic glaze

$29.00

Morning Bruschetta

Poached eggs, avocado salsa, pesto, tomato & basil bruschetta

$29.00

Mushroom &Halloumi Stack

Wild Rocket, roasted mushrooms, grilled Halloumi cheese, avocados salsa, tomatoes, one poached egg, balsamic glaze, sumac and za'atar seasoning on sourdough.

$29.00

Free Range Bacon & Egg Sandwich

Crispy free range bacon, fried egg, sliced tomatoes, homemade tomato relish

$20.00

Protein Omelette

Egg whites only, poached chicken breast, fresh ricotta, spinach

$28.00

Vegie Omelette

Mushroom, spinach, asparagus, cherry tomato

$28.00

Eggs Benny

Poached eggs w/ homemade hollandaise

$25.00

Two Free-Range Eggs

Poached, fried, or scrambled

$16.95

All Day Lunch

Shrimp Tacos

3 corn tortillas, shrimps, coleslaw, chilli mayonnaise, avocado, parsley, coriander

$28.00

Crispy Salmon Tacos

3 corn tortillas, crispy salmon, coleslaw , chipotle mayo, lime creama, avocado, coriander

$28.00

Salt & Pepper Squid

fried pineapple cut squid strips coated with corn flour, served with homemade salad and sweet chili sauce.

$28.00

Lemon Herb Baked Salmon

Quinoa, sauteed greens, garlic, carrot puree

$36.00

Baked Barramundi

Oven-baked barramundi fillet marinated with ginger, garlic, tumeric, sesame oil, lemon and tamari. served with green veggies, carrots and corn

$34.00

Keto Salmon dish

Baked Salmon with salt and olive oil • Fresh avocado • One Poached egg or egg of your way • Boiled broccoli, green beans, asparagus

$38.00

Keto Chicken

Poached chicken, or grilled chicken with salt and olive oil •Fresh avocado • One Poached egg or egg of your way • Boiled broccoli, green beans, asparagus

$38.00

Chicken Parma

Free-range Chicken breast, free-range ham, mozzarella cheese and Napolitano sauce. Served with chips and salad

$35.00

Grilled Chicken & Mushroom Pasta

Gluten-free pasta, free-range chicken breast, onion, garlic, mushrooms, Parmesan cheese, pure cream

$29.00

Seafood Pasta

Gluten-free pasta, prawns, mushrooms, spinach, garlic, onion, Parmesan cheese, parsley

$30.00

Grilled Chicken And Prosciutto Salad

Grilled chicken breast, San Daniele prosciutto, avocado, tomato, asparagus, sesame seeds, spinach, kale, lemon, alfalfa, vinagrette

$29.00

Avocado And Spinach Egg Salad

Avocado, eggs, spinach, red onion, cucumber, lemon juice, honey or maple syrup

$29.00

BBQ Chicken

Free range chermoula spiced chicken breast, chips, garlic sauce, house salad

$32.00

Paleo Chicken Schnitzel

Chicken breasts fillet coated with homemade Paleo ingredients, served w/ house slaw, chipotle mayo

$30.00

Lamb Curry

Slow cooked aromatic lamb curry, coconut cream, saffron rice

$31.00

Ploughman's Lunch

Grilled chicken breast, chorizo, haloumi, avocado salsa, garlic toum, chips, leafy salad, herb bread

$28.00

Platter for One

$53.00

Platter for Two

Mediterranean Platter

Organic beef kofta meat and free range grilled chicken, chips, a for two salad with homemade mustard dressing

$28.00

Platter for One

$50.00

Platter for Two

Lamb Souvlaki Platter

Gluten-free lamb souvlaki skewers, Greek salad, saffron rice, homemade fresh garlic sauce

$28.00

Platter for One

$50.00

Platter for Two

Grilled Chicken

Grilled Balsamic chicken, grilled asparagus, chips, mixed leafy salad, homemade garlic sauce

$29.00

Steak and Chips

300g organic grilled rump steak, chips, mixed leafy salad, homemade black pepper sauce

$35.00

Mediterranean Veggie Platter

Falafel, Turmeric cauliflower, antipasti, baba ganoush, hummus, garlic toum, brushcetta tomato, pitta

$27.00

Platter for One

$47.00

Platter for Two

Greek Salad

Cucumbers, tomatoes, feta cheese, olives, onions, oregano, lemon juice

$20.00

Vegetarian Pasta

gluten-free spaghetti, kalamata olives, mushroom, spinach, pesto, garlic, Napoletana sauce, Parmesan cheese, fresh herbs Vegan option available upon request

$28.00

Nourishing Bowls

Alkalizing Green Veggie

Quinoa, broccoli, kale, beans asparagus, avocado salsa, tamari, lime dressing

$28.00

Buddha Bowl

Quinoa, turmeric cauliflower, pickled red cabbage, avocado, zucchini, sweet potato, ginger dressing

$28.00

Bliss Bowl

Brown rice, maple roasted pumpkin, feta, rocket, pepitas, sunflower seeds, tomato

$28.00

Moroccan Bowl

Sweet potato, chickpeas, lentils, roast capsicum, sunflower seeds, dates, kale, sweet balsamic

$28.00

Sides

All Gluten free and served with aioli

Small Potato Fries (GF)

$12.00

LRG Sweet Potato Chips (GF)

Served with aioli

$15.00

LRG Potato Fries (GF)

Cripsy bacon, melted cheese

$14.00

Small Sweet Potato Chips (GF)

$13.00

Burgers & Sandwiches

Organic Beef Burger

organic beef mince, melted cheddar, caramelized onions, beetroot, tomato, pickles, burger sauce , mixed leaf

$28.00

Chicken Burger

grilled free-range chicken ,cheese, avocado, tomato, burger sauce , mixed leaf

$27.00

Pulled Lamb Burger

Tomato, garlic toum, spinach

$26.00

Hemp Burger

Fava beans, herb & hemp patty, hummus, garlic toum, beetroot, spinach, tomato

Vegan

$26.00

Haloumi Burger

Grilled Haloumi, marinated zucchini, tomato, hummus, avocado salsa, mixed leaf

$26.00

Steak Sandwich

Organic grilled steak, caramelized onions, lettuce, tomato, BBQ relish

$30.00

Club Sandwich

Free-range grilled chicken, ham, chilli mayo, tomato, relish, mixed leaf

$30.00

Kids Breakfast

One Egg

Egg of your choice w/ toasted Turkish bread

$10.00

Vegan Pancake

Coconut yoghurt, banana, red currant jam, maple syrup, seasonal fruit

$12.00

Vegemite and Cheese Melt

On toasted Turkish bread

$9.98

Croissant

Cheese and tomato, ham and cheese or ham and avocado

$10.00

Kids Lunch

All served with fries, sweet potato chips, or leafy salad

Chicken Strips

Crumbed free-range chicken breast strips

$13.50

Mini Cheese Burger

Spinach and tomato

$14.50

Vegie Falafel Burger

Spinach and tomato

$13.50

Crispy Salmon Burger

Spinach, tomato, mayo

$14.00

Open Melts

On toasted Turkish bread cheese and tomato, ham and cheese or ham and avocado

$12.00

Services

Pickup
Delivery
Table Booking

Opening Hours

Monday

7:30 am - 5:00 pm

Tuesday

7:30 am - 5:00 pm

Wednesday

7:30 am - 5:00 pm

Thursday

7:30 am - 5:00 pm

Friday

7:30 am - 5:00 pm

Saturday

7:30 am - 5:00 pm

Sunday

8:00 am - 5:00 pm

Location

Macquarie centre, 167 Herring Rd, Macquarie Park NSW 2113, Australia

Phone

61298883883

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