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All Day Breakfast

Organic Sourdough Toast

2 Slices of white, wholemeal, rye, soy, & linseed or gluten free

A$9.00

Organic Rye Fruit and Raisin Toast

A$10.00

Gluten Free Spicy Fruit Toast

A$10.00

Almond Nut Granola

With banana, coconut flakes, and chia

A$17.00

Acai Bowl

Organic acai, blueberries, chia, hemp seeds, banana blended with almond milk

A$19.00

Vegan Pancake Stack

Saffron infused coconut yoghurt, almond walnut brittle, red currant coulis, seasonal fruit

A$26.00

Breakfast Power Bowl

Quinoa, avocado, mushrooms, spinach, cherry tomato, poached egg

A$26.00

Corn Zucchini Fritters

Poached egg , avocado &tomato salsa, snow pea tendrils, cherry tomato, balsamic glaze, marinated zucchini.

A$26.00

Ranch Eggs

Mixed bean salsa, fried eggs, picante sauce, avocado, tomato bruschetta, feta, tortillas

A$25.00

Mediterranean Breakfast

Scrambled eggs, leek mushrooms, feta, balsamic glaze

A$27.00

Morning Bruschetta

Poached eggs, avocado salsa, pesto, tomato & basil bruschetta

A$27.00

Mushroom &Halloumi Stack

Wild Rocket, roasted mushrooms, grilled Halloumi cheese, avocados salsa, tomatoes, one poached egg, balsamic glaze, sumac and za'atar seasoning on sourdough.

A$27.00

Free Range Bacon & Egg Sandwich

Crispy free range bacon, fried egg, sliced tomatoes, homemade tomato relish

A$19.00

Protein Omelette

Egg whites only, poached chicken breast, fresh ricotta, spinach

A$26.00

Vegie Omelette

Mushroom, spinach, asparagus, cherry tomato

A$26.00

Eggs Benny

Poached eggs w/ homemade hollandaise

A$23.00

Two Free-Range Eggs

Poached, fried, or scrambled

A$16.00

Lunch

Shrimp Tacos

3 corn tortillas, shrimps, coleslaw, chilli mayonnaise, avocado, parsley, coriander

A$26.00

Crispy Salmon Tacos

Red cabbage, chipotle mayo, avocado, coriander, chili verde aioli, 3 corn tortilla

A$26.00

Salt & Pepper Squid

With homemade mixed salad, homemade dressing, aioli sauce

A$26.00

Lemon Herb Baked Salmon

Quinoa, sauteed greens, garlic, carrot puree

A$32.00

Baked Barramundi

Oven-baked barramundi fillet marinated with ginger, garlic, tumeric, sesame oil, lemon and tamari. served with green veggies, carrots and corn

A$30.00

Keto Salmon dish

Baked Salmon with salt and olive oil • Fresh avocado • One Poached egg or egg of your way • Boiled broccoli, green beans, asparagus

A$37.00

Keto Chicken

Poached chicken, or grilled chicken with salt and olive oil •Fresh avocado • One Poached egg or egg of your way • Boiled broccoli, green beans, asparagus

A$37.00

Chicken Parma

Free-range Chicken breast, free-range ham, mozzarella cheese and Napolitano sauce. Served with chips and salad

A$32.00

Grilled Chicken & Mushroom Pasta

Gluten-free pasta, free-range chicken breast, onion, garlic, mushrooms, Parmesan cheese, pure cream

A$28.00

Prawn Mushroom Pasta

Gluten-free pasta, prawns, mushrooms, spinach, garlic, onion, Parmigiana, parsley

A$28.00

Grilled Chicken And Prosciutto Salad

Grilled chicken breast, San Daniele prosciutto, avocado, tomato, asparagus, sesame seeds, spinach, kale, lemon, alfalfa, vinagrette

A$28.00

Avocado And Spinach Egg Salad

Avocado, eggs, spinach, red onion, cucumber, lemon juice, honey or maple syrup

A$27.00

BBQ Chicken

Free range chermoula spiced chicken breast, chips, garlic sauce, house salad

A$30.00

Paleo Chicken Schnitzel

Chicken breasts fillet coated with homemade Paleo ingredients, served w/ house slaw, chipotle mayo

A$28.00

Lamb Curry

Slow cooked aromatic lamb curry, coconut cream, saffron rice

A$30.00

Ploughman's Lunch

Grilled chicken breast, chorizo, haloumi, avocado salsa, garlic toum, chips, leafy salad, herb bread

A$28.00

Platter for One

A$53.00

Platter for Two

Mediterranean Platter

Organic beef kofta meat and free range grilled chicken, chips, a for two salad with homemade mustard dressing

A$26.00

Platter for One

A$48.00

Platter for Two

Lamb Souvlaki Platter

Gluten-free lamb souvlaki skewers, Greek salad, saffron rice, homemade fresh garlic sauce

A$26.00

Platter for One

A$48.00

Platter for Two

Grilled Chicken

Grilled Balsamic chicken, grilled asparagus, chips, mixed leafy salad, homemade garlic sauce

A$27.00

Steak and Chips

300g organic grilled rump steak, chips, mixed leafy salad, homemade black pepper sauce

A$33.00

Mediterranean Veggie Platter

Falafel, Turmeric cauliflower, antipasti, baba ganoush, hummus, garlic toum, brushcetta tomato, pitta

A$25.00

Platter for One

A$45.00

Platter for Two

Greek Salad

Cucumbers, tomatoes, feta cheese, olives, onions, oregano, lemon juice

A$18.00

Nourishing Bowls

Alkalizing Green Veggie

Quinoa, broccoli, kale, beans asparagus, avocado salsa, tamari, lime dressing

A$28.00

Buddha Bowl

Quinoa, turmeric cauliflower, pickled red cabbage, avocado, zucchini, sweet potato, ginger dressing

A$28.00

Bliss Bowl

Brown rice, maple roasted pumpkin, feta, rocket, pepitas, sunflower seeds, tomato

A$28.00

Moroccan Bowl

Sweet potato, chickpeas, lentils, roast capsicum, sunflower seeds, dates, kale, sweet balsamic

A$28.00

Sides

All Gluten free and served with aioli

Small Potato Fries (GF)

A$12.00

LRG Sweet Potato Chips (GF)

Served with aioli

A$15.00

LRG Potato Fries (GF)

Cripsy bacon, melted cheese

A$14.00

Small Sweet Potato Chips (GF)

A$13.00

Burgers & Sandwiches

Organic Beef Burger

Melted cheddar, caramelized onions, beetroot, tomato, mixed leaf

A$26.00

Chicken Burger

Grilled free range chicken breast, avocado, tomato, chili mayo, mixed leaf

A$26.00

Pulled Lamb Burger

Tomato, garlic toum, spinach

A$25.00

Hemp Burger

Fava beans, herb & hemp patty, hummus, garlic toum, beetroot, spinach, tomato

Vegan

A$25.00

Haloumi Burger

Grilled Haloumi, marinated zucchini, tomato, hummus, avocado salsa, mixed leaf

A$25.00

Steak Sandwich

Organic grilled steak, caramelized onions, lettuce, tomato, BBQ relish

A$28.00

Club Sandwich

Free-range grilled chicken, ham, chilli mayo, tomato, relish, mixed leaf

A$28.00

Kids Breakfast

One Egg

Egg of your choice w/ toasted Turkish bread

A$10.00

Vegan Pancake

Coconut yoghurt, banana, red currant jam, maple syrup, seasonal fruit

A$12.00

Vegemite and Cheese Melt

On toasted Turkish bread

A$9.98

Croissant

Cheese and tomato, ham and cheese or ham and avocado

A$10.00

Kids Lunch

All served with fries, sweet potato chips, or leafy salad

Chicken Strips

Crumbed free-range chicken breast strips

A$13.50

Mini Cheese Burger

Spinach and tomato

A$14.50

Vegie Falafel Burger

Spinach and tomato

A$13.50

Crispy Salmon Burger

Spinach, tomato, mayo

A$14.00

Open Melts

On toasted Turkish bread cheese and tomato, ham and cheese or ham and avocado

A$12.00

Services

Pickup
Delivery
Table Booking

Opening Hours

Monday

7:30 am - 5:00 pm

Tuesday

7:30 am - 5:00 pm

Wednesday

7:30 am - 5:00 pm

Thursday

7:30 am - 5:00 pm

Friday

7:30 am - 5:00 pm

Saturday

7:30 am - 5:00 pm

Sunday

8:00 am - 5:00 pm

Location

Macquarie centre, 167 Herring Rd, Macquarie Park NSW 2113, Australia

Phone

61298883883

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