Sourdough Toast

2 Slices of white / wholemeal / rye / soy & linseed

Fruit & Raisin Toast

Gluten-Free Fruit Toast

Big Breakfast

A hearty breakfast featuring sautéed mushrooms, wilted spinach, grilled cherry tomato, bacon , crispy hash brown, fresh avocado , finished with two fresh eggs cooked to your liking, served with hollandise sauce and sourdough.

Almond Nut Granola

Golden baked almond and oat granola served with creamy coconut yoghurt, fresh seasonal fruit, and a drizzle of maple syrup. A wholesome and energizing start to your day.

Organic Acai Bowl

A creamy blend of organic açaí, banana, blueberries, with almond milk, finished with seasonal fruit, chia and hemp seeds. Fresh, vibrant, and naturally energizing

Vegan Pancake Stack

Fluffy vegan pancakes topped with seasonal fruits, house-made raspberry & redcurrant compote, saffroninfused coconut yoghurt,,and a drizzle of pure maple syrup.

Energizer Power Bowl

A hearty bowl of protein-rich quinoa layered with creamy avocado salsa, sautéed mushrooms, fresh spinach, cherry tomatoes, and caramelized garlic & onions, finished with a perfectly poached egg.

Leek & Corn Fritters

Crispy leek and corn fritters served with house-made coconut & mint yoghurt, avocado salsa, cherry tomato, a perfectly poached egg, finished with za’atar.

Ranch Eggs

picante sauce , fresh avocado, mixed beans, feta, and sunny fried eggs come together for a hearty, flavor-packed breakfast. Corn Tortillas served on the side for the perfect wrap or scoop

Mediterranean Breakfast

Fresh eggs softly scramble with sauteed mushroom and sweet leek, folded through creamy feta and finished with aged balsamic glaze, served on toasted sourdough.

Morning Bruschetta

Toasted artisan sourdough layered with silky poached fresh eggs, topped with a vibrant cherry tomato & avocado salsa, and drizzled with aromatic basil pesto.

Mushroom &Halloumi Stack

Artisan sourdough, toasted and layered with fresh avocado salsa, spinach, slow-roasted mushrooms, and golden grilled halloumi ,juicy vine tomatoes, and a perfectly poached free-range egg Finished with a drizzle of balsamic glaze and a fragrant sprinkle d za’atar on sourdough.

Free Range Bacon & Egg Sandwich

Free-range bacon, fried egg, sliced tomatoes, homemade tomato relish on ham burger bun.

Protein Omelette

Fluffy egg white omelette filled with tender poached chicken tenderloin, fresh creamy ricotta, and sautéed spinach served with sourdough.

Vegie Omelette

A colorful medley of garden-fresh vegetables, including earthy mushrooms, tender spinach, crisp asparagus, and sweet cherry tomatoes, gently folded into fresh eggs. Light, wholesome, and packed with natural flavor — the perfect start to your day, served with sourdough

Eggs Benedict

Two perfectly poached eggs on toasted sourdough with your choice of topping, finished with silky hollandaise sauce.

Two Free-Range Eggs

Two farm-fresh free-range eggs, cooked to your preference: scrambled, poached, fried or omelette -served with sourdough

Shrimp Tacos

Three corn tortillas loaded with shrimp, creamy avocado, crunchy coleslaw, and chipotle mayonnaise, topped with vibrant fresh herbs.

Crispy Salmon Tacos

Three corn tortillas loaded with polenta coated salmon strips, pineapple salsa, crunchy coleslaw, chipotle mayonnaise, topped with vibrant fresh herbs.

Lemon Herb Baked Salmon

Succulent Atlantic salmon fillet, oven-baked to perfection. Served on a bed of protein-rich quinoa with onion & garlic-sautéed green vegetables and Finished with a rich and creamy hollandaise sauce and a fresh lemon wedge.

Keto Salmon dish

A vibrant keto-friendly meal featuring oven-baked Atlantic salmon and a fresh avocado . Paired with your choice of egg and a trio of garden greens— broccoli, asparagus, and beans—pan-tossed in garlic butter. Finished with a wedge of fresh lemon.

Chicken Parmigiana

Tender chicken breast layered with premium free-range ham, our signature house-made Napolitano sauce, and melted mozzarella cheese. Served with a side of golden crunchy chips and a vibrant, nutrient-dense garden salad.

Spaghetti Bolognese

Our signature slow-braised organic beef sauce with tomato and herbs, served on al dente spaghetti with parmesan.

Mushroom Pollo Pasta

Tender chicken and earthy mushrooms, sautéed with garlic, onions,spinach and tangy sun-dried tomatoes, deglazed with white wine. Tossed with gluten-free penne in our signature house-made pink sauce—a creamy blend of Napolitano and pure cream. Finished with shaved Parmesan and fresh herbs for a perfectly balanced, indulgent pasta

Prawns Spaghetti

Spaghetti tossed with sautéed prawns and garlic, simmered in a rich Napoletana sauce and deglazed with white wine. Finished with spinach,fresh herbs, chilli, parsley and bright lemon zest.

BBQ Chicken

chicken thigh fillets marinated in a blend of traditional Asian spices, served with crispy chips, salad, greek pitta bread and garlic toum.

Lamb Curry

Slow-cooked, tender lamb simmered in a rich, aromatic coconut cream curry. Served with warm, fluffy pitta bread for dipping

Ploughman's Lunch

A hearty feast of grilled chicken, spicy chorizo, and golden haloumi, paired with creamy avocado salsa, zesty garlic toum, crisp chips, fresh leafy salad, and your choice of Greek pitta or gluten free bread.

Mediterranean Platter

Savor tender organic beef kabab kofta and juicy grilled chicken with golden chips and salad . Served with a tiro of creamy hummus, smoky baba-ghanoush, and garlic toum. your cchoice of soft Greek pita or gluten-free bread.

Lamb Souvlaki Platter

lamb souvlaki skewers served with Greek salad, our rich, house-made garlic sauce. Choose between soft Greek pita or gluten-free bread—an irresistible Mediterranean feast in every bite!

Veggie Platter

A vibrant selection of house made falafel,pickled red cabbage ,fresh avocad,cherry tomato, greek kalamata olives, a tiro of creamy hummus, smoky baba-ghanoush, and garlic toum ,served with warm pita.

Vegetarian Pasta

Spaghetti, kalamata olives, cherry tomato mushroom, spinach, garlic, onion,Napoletana sauce, Parmesan cheese, fresh herbs

Alkalizing Green Veggie

A nourishing, warm bowl of protein-packed quinoa, sautéed onion and garlic, tender broccoli, kale, asparagus, and beans, topped with creamy avocado salsa. Finished with a zesty tamari-lime dressing

Rainbow Buddha Bowl

A mindful bowl of quonia, maple-roasted pumpkin, sautéed kale, chickpeas, cherry tomatoes, fresh avocado, pickled red cabbage and crunchy pumpkin & sunflower seeds. Finished with a velvety tahini dressing for a nutrient-rich, soul-nourishing, plant-powered meal.

Pumpkin and Halloumi Salad

Roasted maple-glazed pumpkin paired with golden fried halloumi, chickpeas, fresh spinach and juicy cherry tomatoes. Topped with crunchy pumpkin & sunflower seeds, cranberries, and a dollop of mint-infused coconut yoghurt. A vibrant, wholesome bowl bursting with sweet, savory, and fresh flavors.

Avocado & Egg Spinach Salad

Fresh baby spinach, sliced avocado, diced cucumber, red onion, and cherry tomatoes. Garnished with a toasted seed crunch (pumpkin & sunflower) and garden herbs. Served with two poached eggs and our signature mustard vinaigrette.

Grilled Chicken & Prosciutto Salad

Grilled chicken paired with aged Prosciutto di Parma. Served with kale ,baby spinach, fresh avocado, fresh tomato, and tender asparagus. Finished with a crunch of chia seeds, alfalfa sprouts, and our signature mustard vinaigrette.

Small Potato Fries (GF)

LRG Potato Fries (GF)

Cripsy bacon, melted cheese

Small Sweet Potato Chips (GF)

LRG Sweet Potato Chips (GF)

Served with aioli

Organic Beef Burger

A premium organic beef patty topped with melted cheddar and , slow-cooked caramelised onions. Stacked with earthy beetroot, fresh tomato, tangy pickles, and crisp mixed leaves. Finished with our signature house burger sauce.

Grilled Chicken Burger

flame-grilled chicken tenderloins topped with melted cheese and our crunchy house-made slaw. Finished with a generous drizzle of signature burger sauce on a toasted bun

Vegan Hemp Burger

A nutrient-packed fava bean, herb, and hemp seed patty served on a toasted gluten-free and dairy-free bun. Layered with creamy house-made hummus, bold garlic toum, earthy beetroot, fresh baby spinach, and sliced tomato

Haloumi Burger

pan-seared halloumi ,Topped with a vibrant, avocado salsa, sliced tomato, House-made hummus, Finished with fresh mixed leaves on a toasted bun.

Steak Sandwich

organic grilled rump steak, caramelized onions, lettuce, tomato, relish served on wholemeal bread.

Club Sandwich

Grilled chicken, bacon, chilli mayo, slice tomato, relish, mixed leaf served on wholemeal bread or GF

One Egg

Egg of your choice w/ toasted Turkish bread

Vegan Pancake

coconut yoghurt, banana, redcurrant jam, maple syrup, seasonal fruit

Vegemite and Cheese Melt

on toasted Turkish bread, w/ chips

Croissant

Cheese and tomato, ham and cheese or ham and avocado

Chicken Strips

Crumbed free-range chicken breast strips w/ tomato sauce

Mini Cheese Burger

w/ chees and tomato sauce

Vegie Falafel Burger

w/ spinach and tomato sauce

Crispy Salmon Burger

w/ spinach, tomato and mayo

Open Melts

On toasted Turkish bread cheese and tomato, ham and cheese or ham and avocado